Testimonials

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I had a few sessions with Denise. She was helpful handling my stress, and dealing with my diet and my symptoms with Lupus. I will be continuing my sessions. She had great resources and helps me stay accountable with the changes I needed, including my sleeping habits.

Ann B, Rochester, NY

Denise, worked with me on setting up a menu that was healthy and easy for my busy schedule. She helped me with my post-surgery activities after my hip surgery. Slowly getting back into riding my bike. I’m grateful for her support and encouragement during these difficult times. She has a great heart and empathetic spirit. 

Donna C  Fredrickson, WA

Thank you to Denise for her great input! Her caring demeanor, coupled with her expertise across the many areas of health/wellness we discussed, were invaluable. Denise is organized and was able to help me put a personal plan in place! Highly recommend!!

Lynn O, Rochester, NY

Denise was very helpful with my stress, postpartum depression and my therapist noticed a change after the first few sessions and told me to continue sessions with her, because it was working so well. My experience with her was amazing, she helped with better nutrition for me and my family and held me accountable for my exercise routine and diet. I’m grateful for the diet plan and finding new ways to include my husband and my baby. She’s the best out there! Thank you so much.

Karen A, San Antonio, TX

I am so very thankful to Denise, for the information and the total remodel of my behavior considering my diet and exercise. She motivated me and held me accountable. I am down 50 lbs and feel better than I did om my 30's. Not only that, but guided me on how I could comfortably get out there and date, realizing my realistic expectations and  because of that I am dating a wonderful woman and am hopeful for a successful relationship after being alone for years with bad health and and no motivation or view of my future. She was instrumental in all these things. I could have never expected the changes I have gone through in a short time.

James M, Penfield, NY