Denise- Your Health & Wellness coach

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I want to share a little bit about who I am and why I became and Health and Wellness Practitioner. I am from the beautiful Pacific Northwest,  in Washington State.  I am a Mom and Grandma I have two beautiful children, and to smart, funny and sassy grandchildren. T I was a realtor for many years, but it wasn't my passion. I was really sick for a lot of years because I had Barrett's Esophagus, and other issues and just never felt good. I was also in a bad marriage and was going through through depression and unhappiness and got sicker from the stress anxiety and the sadness. I got an expiry date for my life, I had esophageal cancer, they gave me a year to live if I didn't get something done.Well a battery of tests later I had a manmade esophagus implanted into my stomach and there is more to it but I am alive and I will share more on my podcast with none other than the man who saved my Life... This is when I got my calling to be a Healtth and Wellness Practioner.. I realized during my recovery that my marriage was over, I felt no passion in my job and I wanted to help people and heal people.. wasn't sure how or why or where but I knew it was what I was meant to do.. My love to help people, my research skills and my sense of humor it was then I knew my path. I have been personal trainier and a exercise therapist and a child counselor for Catholic Community Services... I knew then I needed to help but life happened and things go more towards your kids needs and yoru husbands needs etc as you know...I started my divorce, I enrolled in school and got my degree as a Health and Wellness Practitioner. You can read the about section to find out about the coaching part of my practice. I also will be teaching classes in Yoga, Meditation, Culinary and more. Most of the Sessions and classes are online but I will also do in person classes as well. Let me show you how to be healthier, happier and live longer. I will keep you accountable and but you will do what you need to do to be the healthiest you can be. I found my calling to help you and I am very honored to help you throughout your journey. I want to help you before you get an expiration date... You need to invest in yourself. you will feel more confident and learn skills to get through stress, anxiety, pain and have a more positive meaningful life. We are trained in Positive Psychology to help you learn what skills to help yourslef anf change behavior that has helf you back from living your best life. I also am getting certified as an end of life doula, to help people transition in peace and with dignity. To help families to get through it and also those who have no family, to be with them while they transition. I look forward in meeting you and don't over think. Do you want to feel better? Are tired of feeling slow or tired and no energy? Are you wanting to be more social, look better, be more confident, happy and ready to get out there and live again? Well then you have come to the right place! La Bella Vita means "The Beautiful Life" I believe it is and we shouldn't miss out on it! Lets get started!

Blessings to you all,

Denise

Schedule a free consultation with me and learn how I can help you transform your health. We'll discuss your goals and develop a plan to help you achieve them. 

My Motto is " Go Forward, to Grow Forward.

(Meaning you need to take the first step, stay committed, and grow positively in every area of your life)